SERVICES
Healing Tailored to You
Explore My Range of Supportive Services
At Lil' Seeds Counselling, I believe in meeting you where you are on your journey to healing and growth. My diverse range of services is designed to provide personalised support that addresses your unique needs and empowers you to thrive. From trauma-informed counselling to specialised programs like Flourish for Women, I’m here to guide you every step of the way.
Nurturing Resilience
Counselling
My trauma-informed counselling services provide a safe and supportive space for individuals of all ages to explore and heal from past experiences. Led by an experienced therapist, my approach recognises the impact of trauma on mental and emotional well-being, offering compassionate support and evidence-based interventions to nurture resilience and promote healing.
Empowering Families
Parenting Support
Parenting can be both rewarding and challenging, and my parenting support services are here to offer guidance, strategies, and encouragement every step of the way. Whether you're navigating behaviour issues, transitions, or communication barriers, I am dedicated to empowering you with the tools and confidence you need to foster a positive and nurturing family environment.
Convenient and Accessible
Skype/Zoom Counselling
Distance should never be a barrier to seeking support, which is why I offer Skype/Zoom counselling sessions for clients who prefer the convenience and flexibility of online therapy. From the comfort of your own home, you can connect with our experienced therapists and receive the same high-quality care and support as you would in-person.
Harnessing the Power of Play
Synergetic Play Therapy
Synergetic Play Therapy offers a unique approach to healing that harnesses the natural language of children—play. Through creative and expressive modalities, I help children explore and process their emotions, build resilience, and develop coping skills in a safe and supportive environment.
Accessing Deep Healing
Brainspotting Therapy
Brainspotting therapy offers a direct pathway to the brain-body connection, allowing clients to access and process deep-seated experiences and symptoms that may be out of reach of the conscious mind. This innovative approach promotes healing, integration, and transformation on both psychological and physiological levels.
Embrace Your Potential
Flourish for Women
My Flourish for Women program is a personalised mental health program designed specifically for women seeking to reclaim joy, fulfillment, and balance in their lives. Through a blend of therapeutic modalities and immersive experiences, this program offers a transformative journey of self-discovery, healing, and empowerment in a supportive and nurturing environment.
Your Professional Oasis
Flourish for Therapists
Flourish for Therapists offers therapy for professionals within a unique sanctuary for self-care and professional development. This program serves as an escape for therapists, providing a nurturing environment where they can relax, renew, and refresh. Through a curated blend of advanced training and experiential learning, therapists embark on a transformative journey of self-discovery and empowerment, elevating both their personal well-being and professional practice.
Ready to Begin Your Journey?
Take the first step towards healing and growth by booking an appointment with me today. Whether you're seeking support for yourself, your child, or your family, I am here to support you every step of the way. Contact me to schedule your appointment and embark on the path to a brighter tomorrow.